Food Pyramid Modifications
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Vegetarians
■ Subtract meats, poultry, eggs, and fish.
■ Add legumes, nuts, and seeds: Two–three servings every
day. Pts >70 Years
■ Fats, oils, and sweets: Use sparingly
■ Dairy: Three servings every day
■ Meat, legumes, and nuts: Two servings every day
■ Vegetables: At least three servings every day
■ Fruit: Two servings every day
■ Bread, cereal, rice, and pasta: Six servings every day
■ Water: Eight servings every day
■ Supplements: Calcium, vitamin D, and vitamin B12
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7/22/14
Food Pyramid
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