Body Alignment

When lifting, walking, or per forming any activity, proper body alignment is essential to maintain balance. When a person’s body is in correct alignment, all the muscles work together for the safest and most efficient movement, without muscle strain. Stretching the body as tall as possible produces proper alignment. This can be accomplished through proper posture. When standing, the weight is slightly forward and is supported on the out side part of the feet. Again the head is erect, the back is straight, and the abdomen is in (remember that the client in bed should be in approximately the same position as if he/she were standing).

Positioning the client:
Encouraging clients to move in bed, get out of bed, or walk serves several positive purposes. Prolonged immobility can cause a number of disorders, among which are pressure ulcer, constipation, and muscle weakness, pneumonia and joint deformities. By assisting clients to maintain or regain mobility, you promote self-care practices and help to prevent deformities.